Therapy for late-identified ADHD women and AFAB adults

You were never too much. You are not broken.

Maybe you were the “gifted” kid who burned out.
The capable one who secretly struggles.
The friend who shows up for everyone else but collapses when you’re alone.

Maybe you were diagnosed with ADHD in your 30s, 40s, or later — and suddenly your entire life made sense… but also unraveled.

Or maybe you’re navigating the layered experience of being both autistic and ADHD (AuDHD) in a world that wasn’t built for your nervous system.

Or you’ve chosen to be childfree — thoughtfully, intentionally — and are tired of defending that choice or carrying the quiet weight of being different.

If any of that resonates, you’re in the right place.