Therapy for ADHD women

You were never too much. You are not broken.

Maybe you were the “gifted” kid who burned out.
The capable one who secretly struggles.
The friend who shows up for everyone else but collapses when you’re alone.

Maybe you were diagnosed with ADHD in your 30s, 40s, or later and suddenly your entire life made sense… but also unraveled. Or you don't have a diagnosis yet, just a lifetime of 'you're so smart, why can't you just...' and a quiet feeling that something else is going on.

Maybe you’re navigating the layered experience of being both autistic and ADHD (AuDHD) in a world that wasn’t built for your nervous system.

If any of that resonates, you’re in the right place.

While most of my work is focused on helping ADHD adults who exist in estrogen-led bodies, my practice is LGBTQIA+ affirming and welcomes clients of all gender identities.